$1,000 invested in the S&P 500 in 1974

$1,000 put into an S&P 500 index fund in January 1974 would be worth about $324,921 by Sep 2026, with dividends reinvested. That is 11.6% a year.

Real monthly S&P 500 data, updated monthly. How we calculate
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The one-time amount, or the amount each month.

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$1,000 put into the S&P 500 in Jan 1974 is now worth

$326,453

S&P 500 came out on top, 9.5× the runner-up, Gold at $34,194. Bonds finished last at $24,910. Just keeping up with prices needed $7,188, and all of them did better. It ends in Aug 2026, the latest month with data for Bonds.

$1,000You put in
11.6%Best per year (S&P 500)
$7,188To match inflation
−62%Deepest drop (Gold)
$300$1k$3k$10k$30k$100k$300k$1MJan 1974Aug 1980Mar 1987Oct 1993May 2000Dec 2006Jul 2013Feb 2020Aug 2026
S&P 500GoldBondsKeeping up with inflation
S&P 50011.6%/yr · $326k
Gold6.9%/yr · $34k
Bonds6.3%/yr · $25k
Full results by asset
AssetWorth nowPer yearTotal returnWorst drop
S&P 500$326,45311.6%32,545%−49% (Mar 2009)
Gold$34,1946.9%3,319%−62% (Jul 1999)
Bonds$24,9106.3%2,391%−25% (Oct 2023)

The chart uses a log scale: equal steps up mean equal percentage gains. What each line measures: S&P 500, S&P 500 monthly average level with dividends reinvested (an index fund, before its small fee); Gold, gold monthly average price in US dollars per ounce; Bonds, total return of 10-year US Treasury bonds (interest plus price changes), modelled from the monthly 10-year yield. Inflation uses the US Consumer Price Index. Monthly averages, data through Aug 2026; no fees or taxes. Past returns do not predict future returns.

The result

$324,921Worth in Sep 2026
11.6%Yearly return
7.5%/yrAfter inflation
−49%Worst drop on the way

Over 53 years the money doubled about 8.3 times. Without reinvesting dividends it would be $79,798: dividends account for 75% of the final value.

Inflation matters over this long. $1,000 in 1974 had the buying power of about $7,188 today, so the real gain is $324,921 against $7,188: still 45.2× the buying power, or 7.5% a year above inflation.

It was not a smooth ride. The value fell 49% from a high around Mar 2009, during the 2008 financial crisis. Holding through it was the price of the final number.

The same $1,000 in other assets from January 1974: 10-year Treasury bonds: $24,910; gold: $33,481. Compare more assets.

Value over time
AfterYearWorth
5 years1979$1,294
10 years1984$2,778
20 years1994$11,114
30 years2004$31,744
40 years2014$62,473
50 years2024$197,576
NowSep 2026$324,921

Value over time, with dividends reinvested. No fees or taxes.

Try other amounts and years

Common questions

How much would $1,000 invested in the S&P 500 in 1974 be worth today?

About $324,921 as of Sep 2026, with dividends reinvested and no fees or taxes. Without dividends, about $79,798.

What was the average yearly return since 1974?

11.6% a year before inflation and 7.5% after inflation.

How much is $1,000 from 1974 in today's money?

About $7,188, based on US consumer prices (CPI). See inflation since 1974.

Is a lump sum better than investing monthly?

Historically a lump sum came out ahead about two-thirds of the time, because markets rise more often than they fall. Spreading it out reduces regret if a crash comes right after. Test both with the lump sum vs DCA calculator.

Based on the S&P 500 monthly average level with dividends reinvested (an index fund before its small fee). Educational estimates, not investment advice. Past returns do not predict future returns.

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