$1,000 invested in the S&P 500 in 1970

$1,000 put into an S&P 500 index fund in January 1970 would be worth about $393,111 by Sep 2026, with dividends reinvested. That is 11.1% a year.

Real monthly S&P 500 data, updated monthly. How we calculate
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The one-time amount, or the amount each month.

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End

$1,000 put into the S&P 500 in Jan 1970 is now worth

$394,965

S&P 500 came out on top, 11.5× 10-year Treasury bonds, which reached $34,214. Just keeping up with prices needed $8,862, and both did better. It ends in Aug 2026, the latest month with data for Bonds.

$1,000You put in
11.1%Best per year (S&P 500)
$8,862To match inflation
−49%Deepest drop (S&P 500)
$300$1k$3k$10k$30k$100k$300k$1MJan 1970Feb 1977Mar 1984Apr 1991May 1998Jun 2005Jul 2012Aug 2019Aug 2026
S&P 500BondsKeeping up with inflation
S&P 50011.1%/yr · $395k
Bonds6.4%/yr · $34k
Full results by asset
AssetWorth nowPer yearTotal returnWorst drop
S&P 500$394,96511.1%39,396%−49% (Mar 2009)
Bonds$34,2146.4%3,321%−25% (Oct 2023)

The chart uses a log scale: equal steps up mean equal percentage gains. What each line measures: S&P 500, S&P 500 monthly average level with dividends reinvested (an index fund, before its small fee); Bonds, total return of 10-year US Treasury bonds (interest plus price changes), modelled from the monthly 10-year yield. Inflation uses the US Consumer Price Index. Monthly averages, data through Aug 2026; no fees or taxes. Past returns do not predict future returns.

The result

$393,111Worth in Sep 2026
11.1%Yearly return
6.9%/yrAfter inflation
−49%Worst drop on the way

Over 57 years the money doubled about 8.6 times. Without reinvesting dividends it would be $84,923: dividends account for 78% of the final value.

Inflation matters over this long. $1,000 in 1970 had the buying power of about $8,862 today, so the real gain is $393,111 against $8,862: still 44.4× the buying power, or 6.9% a year above inflation.

It was not a smooth ride. The value fell 49% from a high around Mar 2009, during the 2008 financial crisis. Holding through it was the price of the final number.

The same $1,000 in other assets from January 1970: 10-year Treasury bonds: $34,214. Compare more assets.

Value over time
AfterYearWorth
5 years1975$955
10 years1980$1,834
20 years1990$8,537
30 years2000$45,595
40 years2010$43,018
50 years2020$153,042
NowSep 2026$393,111

Value over time, with dividends reinvested. No fees or taxes.

Try other amounts and years

Common questions

How much would $1,000 invested in the S&P 500 in 1970 be worth today?

About $393,111 as of Sep 2026, with dividends reinvested and no fees or taxes. Without dividends, about $84,923.

What was the average yearly return since 1970?

11.1% a year before inflation and 6.9% after inflation.

How much is $1,000 from 1970 in today's money?

About $8,862, based on US consumer prices (CPI). See inflation since 1970.

Is a lump sum better than investing monthly?

Historically a lump sum came out ahead about two-thirds of the time, because markets rise more often than they fall. Spreading it out reduces regret if a crash comes right after. Test both with the lump sum vs DCA calculator.

Based on the S&P 500 monthly average level with dividends reinvested (an index fund before its small fee). Educational estimates, not investment advice. Past returns do not predict future returns.

The Weekly Fat Stack · starts January 2027

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